Moving Time: 1:37:23
Distance: 27.09 km
Speed: 16.69 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 218 wZ3 2.91 w/kg
Max Power: 327 w
Norm. Power: 222 wZ3
Intensity: 0.89
TSS: 129
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.1%good
Cadence: 61 rpm
Max Cad: 211 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.6 Nm
Calories: 1,421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution