Moving Time: 0:51:48
Distance: 10.63 km
Speed: 12.32 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 171 wZ2 2.59 w/kg
Max Power: 231 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution