| Moving Time: |
1:15:57 |
| Distance: |
39.94 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
202 wZ4
2.35 w/kg
|
| Max Power: |
737 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
130 |
| Heart Rate: |
114 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,027 kcal |