| Moving Time: |
1:50:44 |
| Distance: |
28.86 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.62 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,750 kcal |
