| Moving Time: |
1:40:19 |
| Distance: |
54.16 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
229 wZ3
2.69 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
131 |
| Heart Rate: |
128 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,538 kcal |
