| Moving Time: |
2:05:20 |
| Distance: |
63.58 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
1135.23 m / 1467.88 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
171 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,846 kcal |
