Moving Time: 0:20:48
Distance: 10.82 km
Speed: 31.21 km/h
Ele Gain / Loss: 161.35 m / 443.16 m
Power: 188 wZ3 2.41 w/kg
Max Power: 379 w
Norm. Power: 209 wZ4
Intensity: 0.94
TSS: 30
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution