| Moving Time: |
1:02:28 |
| Distance: |
11.72 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
217 wZ2
2.52 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
52 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
907 kcal |