| Moving Time: |
1:09:35 |
| Distance: |
13.39 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
236 wZ3
2.07 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,099 kcal |
