| Moving Time: |
1:29:41 |
| Distance: |
42.70 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
293.89 m / 369.33 m |
| Power: |
168 wZ2
2.18 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.59 |
| TSS: |
51 |
| Heart Rate: |
109 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,009 kcal |