| Moving Time: |
1:26:14 |
| Distance: |
39.94 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
141 wZ3
1.57 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.90 |
| TSS: |
118 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
814 kcal |