Moving Time: 1:03:39
Distance: 15.08 km
Speed: 14.21 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 170 wZ4 2.27 w/kg
Max Power: 311 w
Norm. Power: 177 wZ4
Intensity: 1.02
TSS: 110
Heart Rate: 169 bpm
Max HR: 187 bpm
Efficiency: 1.05 w/bpm
Decoupling: 12.8%poor
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution