| Moving Time: |
1:03:39 |
| Distance: |
15.08 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
671.14 m / 11.69 m |
| Power: |
170 wZ4
2.27 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.02 |
| TSS: |
110 |
| Heart Rate: |
169 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
12.8%poor
|
| Calories: |
724 kcal |