| Moving Time: |
1:09:38 |
| Distance: |
36.40 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
563.55 m / 1014.85 m |
| Power: |
217 wZ3
2.87 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,012 kcal |
