Moving Time: 1:25:44
Distance: 24.50 km
Speed: 17.15 km/h
Ele Gain / Loss: 205.78 m / 206.50 m
Power: 65 wZ1 1 w/kg
Max Power: 71 w
Norm. Power: 67 wZ1
Intensity: 0.42
TSS: 25
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 0.52 w/bpm
Decoupling: 7.9%moderate
Cadence: 42 rpm
Max Cad: 46 rpm
Pedalling: 96.1% of the ride
Avg Torque: 15.8 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution