Moving Time: 0:58:54
Distance: 27.36 km
Speed: 27.87 km/h
Ele Gain / Loss: 173.54 m / 172.29 m
Power: 144 wZ3 1.82 w/kg
Max Power: 328 w
Norm. Power: 156 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.19 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.1 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution