Moving Time: 0:51:11
Distance: 27.15 km
Speed: 31.83 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 236 wZ3 2.51 w/kg
Max Power: 622 w
Norm. Power: 243 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.69 w/bpm
Cadence: 91 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution