Moving Time: 1:02:18
Distance: 15.63 km
Speed: 15.05 km/h
Ele Gain / Loss: 956.93 m / 13.07 m
Power: 232 wZ4 3.27 w/kg
Max Power: 330 w
Norm. Power: 235 wZ4
Intensity: 0.92
TSS: 88
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.75 w/bpm
Decoupling: 11.0%poor
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution