| Moving Time: |
1:11:00 |
| Distance: |
39.94 km |
| Speed: |
33.75 km/h |
| Ele Gain / Loss: |
204.23 m / 223.82 m |
| Power: |
219 wZ3
2.84 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,041 kcal |
