Moving Time: 1:00:36
Distance: 9.90 km
Speed: 9.80 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 181 wZ2 2.13 w/kg
Max Power: 385 w
Norm. Power: 194 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 107 bpm
Max HR: 133 bpm
Efficiency: 1.81 w/bpm
Decoupling: 3.0%good
Cadence: 71 rpm
Max Cad: 172 rpm
Pedalling: 95.9% of the ride
Avg Torque: 25.6 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution