| Moving Time: |
2:05:12 |
| Distance: |
54.16 km |
| Speed: |
25.96 km/h |
| Ele Gain / Loss: |
395.13 m / 305.27 m |
| Power: |
131 wZ2
1.9 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
100 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,098 kcal |
