Moving Time: 1:21:22
Distance: 46.05 km
Speed: 33.96 km/h
Ele Gain / Loss: 218.23 m / 283.97 m
Power: 219 wZ3 3.06 w/kg
Max Power: 292 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 81
Cadence: 89 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution