Moving Time: 0:55:07
Distance: 16.39 km
Speed: 17.84 km/h
Ele Gain / Loss: 576.21 m / 116.07 m
Power: 173 wZ2 2.62 w/kg
Max Power: 254 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 44
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution