| Moving Time: |
1:41:36 |
| Distance: |
25.74 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
187 wZ4
2.6 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.92 |
| TSS: |
144 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,272 kcal |
