| Moving Time: |
1:04:26 |
| Distance: |
17.36 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
215 wZ3
3.03 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
927 kcal |
