| Moving Time: |
1:00:12 |
| Distance: |
11.84 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
191 wZ3
2.36 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
770 kcal |
