| Moving Time: |
1:15:35 |
| Distance: |
14.18 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
224 wZ3
|
| Max Power: |
368 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,134 kcal |
