| Moving Time: |
1:20:25 |
| Distance: |
39.94 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
160 wZ3
2.07 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
861 kcal |
