| Moving Time: |
0:52:56 |
| Distance: |
18.07 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
529.25 m / 244.78 m |
| Power: |
166 wZ3
2.72 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
588 kcal |