| Moving Time: |
1:37:09 |
| Distance: |
23.07 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
249 wZ3
2.83 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.94 |
| TSS: |
142 |
| Heart Rate: |
144 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,620 kcal |
