Moving Time: 2:00:39
Distance: 61.57 km
Speed: 30.62 km/h
Ele Gain / Loss: 876.06 m / 1010.51 m
Power: 198 wZ3 3.47 w/kg
Max Power: 355 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 158
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.27 w/bpm
Decoupling: 1.4%good
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution