| Moving Time: |
0:30:08 |
| Distance: |
6.29 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
39 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
510 kcal |
