Moving Time: 0:53:40
Distance: 23.99 km
Speed: 26.82 km/h
Ele Gain / Loss: 362.90 m / 330.79 m
Power: 205 wZ2 2.23 w/kg
Max Power: 428 w
Norm. Power: 217 wZ3
Intensity: 0.79
TSS: 56
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.67 w/bpm
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution