| Moving Time: |
1:11:40 |
| Distance: |
28.70 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
518.34 m / 726.66 m |
| Power: |
166 wZ2
1.95 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
107 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
796 kcal |