| Moving Time: |
1:05:28 |
| Distance: |
23.16 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
130 wZ3
1.73 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
570 kcal |
