Moving Time: 0:58:10
Distance: 27.15 km
Speed: 28.01 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 159 wZ3 2.41 w/kg
Max Power: 212 w
Norm. Power: 161 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.19 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution