| Moving Time: |
1:59:32 |
| Distance: |
54.88 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
805.38 m / 748.99 m |
| Power: |
222 wZ3
2.39 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
137 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,777 kcal |
