Moving Time: 0:58:15
Distance: 11.72 km
Speed: 12.07 km/h
Ele Gain / Loss: 798.00 m / 0.00 m
Power: 254 wZ4
Max Power: 304 w
Norm. Power: 258 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 2.03 w/bpm
Cadence: 69 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution