| Moving Time: |
1:25:00 |
| Distance: |
18.79 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
203 wZ3
2.69 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,155 kcal |
