| Moving Time: |
1:42:56 |
| Distance: |
26.48 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1289.23 m / 29.21 m |
| Power: |
185 wZ3
2.8 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
144 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,275 kcal |
