Moving Time: 0:29:57
Distance: 14.87 km
Speed: 29.80 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 174 wZ2
Max Power: 395 w
Norm. Power: 182 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 104 bpm
Max HR: 117 bpm
Efficiency: 1.75 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution