| Moving Time: |
2:14:54 |
| Distance: |
63.58 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
186 wZ3
2.74 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
193 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,680 kcal |
