| Moving Time: |
1:23:09 |
| Distance: |
22.10 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
221 wZ4
2.99 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,230 kcal |
