Moving Time: 0:38:39
Distance: 9.71 km
Speed: 15.08 km/h
Ele Gain / Loss: 327.54 m / 141.95 m
Power: 165 wZ3 1.9 w/kg
Max Power: 271 w
Norm. Power: 179 wZ3
Intensity: 0.88
TSS: 50
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.34 w/bpm
Cadence: 47 rpm
Max Cad: 78 rpm
Pedalling: 98.7% of the ride
Avg Torque: 37.3 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution