| Moving Time: |
0:39:25 |
| Distance: |
18.58 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
239.00 m / 0.00 m |
| Power: |
196 wZ3
|
| Max Power: |
306 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
517 kcal |
