| Moving Time: |
1:26:35 |
| Distance: |
34.14 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
251.95 m / 236.23 m |
| Power: |
116 wZ1
1.55 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.56 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
672 kcal |