| Moving Time: |
1:16:40 |
| Distance: |
25.74 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
226 wZ4
3.96 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,160 kcal |
