| Moving Time: |
1:01:36 |
| Distance: |
18.55 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
137 wZ2
2.28 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-12.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
565 kcal |
