| Moving Time: |
1:03:08 |
| Distance: |
22.62 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
140 wZ4
1.79 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.05 |
| TSS: |
115 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
592 kcal |
