Moving Time: 1:26:46
Distance: 27.17 km
Speed: 18.79 km/h
Ele Gain / Loss: 723.23 m / 538.21 m
Power: 128 wZ3 2.03 w/kg
Max Power: 230 w
Norm. Power: 138 wZ3
Intensity: 0.88
TSS: 112
Heart Rate: 134 bpm
Max HR: 160 bpm
Efficiency: 1.03 w/bpm
Decoupling: 3.5%good
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.3 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution