| Moving Time: |
0:45:36 |
| Distance: |
9.49 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
605.05 m / 10.75 m |
| Power: |
226 wZ4
2.76 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.03 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
690 kcal |
